Mental Health America

Seven Ways to Help a Friend or Loved One Through a Challenging Time

Seven Ways to Help a Friend or Loved One Through a Challenging Time

One in five adults and children experiences a mental illness in any given year. Those problems can contribute to onset of more serious long-term conditions such as major depression, bipolar disorder or schizophrenia. Approximately one-half of chronic mental illness begins by the age of 14. Unfortunately, long delays—sometimes decades—often occur between the time symptoms first appear and when people get help. These delays lead to problems at home, at work, in school, and in forming relationships. If someone in your life is going through a challenging time that affects their mental health, Mental Health America and the mental health professionals at Dakota Family Services give the following tips for being helpful.…

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