Dakota Family Services is offering age-appropriate therapy groups to help your child learn how to calm their fears and manage the stress of daily life.
The Real Stuff: Keeping Calm During Chaos
Is your child struggling with a schedule and feeling like everything is too chaotic? This group will focus on discussing ideas and sharing experiences to help your child feel less alone.
Tuesday's: 9th - 12th graders
Wednesday's: 3rd - 5th graders
Thursday's: 6th - 8th graders
Coping is Cool: Managing Daily Stressors
Is your child emotionally dysregulated and/or exhibiting increased negative behaviors because they don't have access to the things that help them cope--like friends and sports? This group will help them build new skills to manage their stress.
11 a.m. - noon
Tuesday's: 3rd - 5th graders
Wednesday's: 6th - 8th graders
Thursday's: 9th - 12th graders
Ally Rust, Licensed Counselor at Dakota Family Services, will facilitate the therapy groups. She provides outpatient therapy for children, adolescents and young adults. Ally believes relationship and connection are the sources of healing and growth and she brings those into the therapy she provides. She earned her Master of Education in Clinical Mental Health Counseling from North Dakota State University.
For more information or to register,
Dakota Family Services is In-Network for many Health Insurance Plans.