What is online therapy?
Online therapy lets you choose how you interact with your mental health professionals. Your appointments are scheduled online in a private Zoom virtual office, allowing you to adhere to your recommended treatment plan while interacting with our team in a meaningful way. It remains completely confidential and allows you to choose where and when you wish to participate in your sessions.
How does online therapy work?
We will email you a Zoom link and an appointment reminder prior to your appointment. You can log on and wait in a virtual waiting room where we will join you. You receive the same treatment as you would in a face-to-face session, providing all the benefits without the need to travel.
Online Therapy vs. In-Person Therapy
Online therapy provides accessibility for patients who otherwise may not choose to seek assistance for their mental health issues. It is particularly effective for patients suffering from major depression, panic disorder, social anxiety disorder, and generalized anxiety disorder.
Some patients prefer online therapy because it is convenient, especially if they live in a rural area or don't have transportation, and completely private because they don't have to sit in the waiting room with other patients.
