Podcast Topics

Teenagers

Risk-taking and Teens: A Delicate Balance

People tend to perceive risk as being inherently negative. But for teenagers, risk-taking is a healthy, normal, and important part of growing up. In this episode of Mind Your Mind, Host Tim Unsinn talks to Vanessa Lien, Nurse Practitioner at Dakota Family Services, about creating a safe environment for your teenager to take risks—and knowing when to step in when they start taking risks that could result in serious and long-term negative consequences.

The Teen Brain

In today's episode of "Mind Your Mind," Vanessa Lien, Nurse Practitioner at Dakota Family Services, talks about the many changes occurring in the teen brain. The teenage brain is highly susceptible to stress, but it is also very resilient. Learn coping strategies you can teach your teen to protect their brains and help them cope with stress and emotional struggles.