Postpartum Depression Can Be Dangerous

Postpartum Depression Can Be Dangerous

Postpartum Depression Can Be Dangerous

By Vanessa Lien, Nurse Practitioner, Dakota Family Services

Having a baby can be the most miraculous event of your life. But what happens when that miracle is followed by depression and anxiety? YOU ARE NOT ALONE. As many as one in nine women experience depression after having a child. It can cause serious symptoms, including the inability to fully care for yourself or your newborn child.

During this busy time, you may be doing everything from choosing a car seat and reading baby books to prepare your home for a new baby. Feeling restless, overly anxious, or overwhelmed about what’s to come can be expected. However, these can also be signs of Postpartum Depression (PPD) and are sometimes mistaken for the experiences of new motherhood. That’s why it’s so important to learn the signs and symptoms of PPD.

At first, symptoms of PPD may seem similar to those experienced by most new moms, such as changes in mood, sleep patterns, and anxiety level. If it’s PPD, many of these symptoms last longer than two weeks.

EMOTIONAL

PHYSICAL

BEHAVIORAL

Feeling sad, hopeless, empty, or overwhelmed

Physical aches and pains

Loss of interest in things that are usually enjoyable

Crying more often than usual for no apparent reason

Changes in appetite

Avoiding friends and family

Feeling worried or overly anxious

Lack of sleep or oversleeping

Having trouble bonding or forming an emotional attachment with your baby

Moodiness, restlessness, or irritability

Difficulty concentrating

 

Anger or rage

 

 

Persistent doubt about your ability to care for your baby

 

 

Thoughts of harming yourself or your baby

 

 

Many women wonder why this happened to them. It’s important to remember that postpartum depression is not your fault; and in fact, it is one of the most common medical complications during and after pregnancy. While it’s cause is not fully understood, the following facts are important:

  • PPD can happen to anyone, regardless of age, ethnicity, marital status, number of children, or income.
  • Research shows that biological and environmental factors may be associated with PPD such as:
    • Family or personal history of depression
    • Increased stressors
    • Hormone changes related to pregnancy

These are some of the factors that can contribute to PPD, but there are others. That is why it’s important to remember that PPD can happen to anyone.

Remember to take care of yourself first. During this very important time in your life, Each. Day. Matters. Of course, you want to be there for your baby—but that’s why it’s so important to take care of yourself too!

Postpartum depression is a treatable condition. You don’t have to push through it. If you think you may be suffering from PPD, talk to your doctor as soon as possible and/or consider seeing an outpatient mental health therapist. Call Dakota Family Services at 1-800-201-6495. You are not alone, and it can get better!

Vanessa E. Lien, DNP, APRN, NP-C, is a Nurse Practitioner at Dakota Family Services. She provides outpatient diagnosis and treatment of psychiatric and behavioral health conditions, as well as medication management to clients of all ages. She earned her Doctor of Nursing Practice degree from North Dakota State University. Vanessa learns about each client's needs and wants and helps them meet their goals.

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