PTSD can be frightening to experience, but the first step to recovery is understanding where it comes from and how it can be fixed.…
Trauma
Trauma, adversity, and stress can be overwhelming regardless of the cause. Everyone experiences trauma differently and your feelings and experiences are valid. Here are 7 ways to help heal big 'T' and little 't' trauma.…
Understand what causes children with mood disorders and trauma to act impulsively and aggressively—and how safe environments and treatment can help them learn healthy alternatives.…