Growing up can be confusing. We are expected to listen to the same music, wear the same brands, and join the same activities. Sometimes we feel pressured to be a certain way to fit in or impress our friends.…
Dakota Family Services, Fargo clinic, is offering virtual counseling services only until January 24, 2022. Our Minot clinic is open as usual.
Teens
People are often ashamed to see a therapist because they feel like everyone else has everything together and seeing a therapist means they are weak. In reality, people from all walks of life struggle with mental health.…
10 Tips for Building Self Esteem: Praise, flattery, and compliments all stimulate self-confidence. When people praise us or tell us we’re good at something, we feel better about ourselves.…