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Sara Kuhn joins Dakota Family Services in Fargo

Sara Kuhn joins Dakota Family Services in Fargo

Sara recently joined Dakota Family Services, an outpatient behavioral health clinic, as a clinical psychology doctoral intern.…

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Emotions vs. Feelings vs. Moods

Emotions vs. Feelings vs. Moods

While most of us have a general idea of moods, feelings, and emotions—you likely don't know their real differences. Learn what they are here.…

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Jessie Mertz, LCSW, joins Dakota Family Services in Fargo

Jessie Mertz, LCSW, joins Dakota Family Services in Fargo

Jessie Mertz, LCSW, recently joined Dakota Family Services, an outpatient behavioral health clinic, as a therapist.…

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Bullying and Your Child

Bullying and Your Child

Bullying can be a devastating experience. It impacts not only the person being bullied, but also their friends and family members; and even acquaintances who witness it.…

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Building Resilience for Mental Health

Building Resilience for Mental Health

We all encounter challenges in life, but being able to cope with those challenges in healthy ways can make all the difference. These 10 easy steps to building resilience can help you get through any difficult circumstances you may face.…

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Supporting A Friend With Depression

Supporting A Friend With Depression

When a friend or loved one is struggling with depression, it can be difficult to know what to say and how to help. Here are 6 tips to support them.…

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Staying True to Yourself

Staying True to Yourself

Growing up can be confusing. We are expected to listen to the same music, wear the same brands, and join the same activities. Sometimes we feel pressured to be a certain way to fit in or impress our friends.…

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Breathing Exercises for Beginners

Breathing Exercises for Beginners

When anxiety sets in, our breath can reconnect us to a sense of calm. Breathing exercises are a powerful way to reduce stress and regain control of your nervous system. Learn 5 breathing exercises for beginners.…

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Therapist Jesse Lamm Joins Fargo Clinic

Therapist Jesse Lamm Joins Fargo Clinic

Jesse Lamm, LPCC, recently joined Dakota Family Services, an outpatient behavioral health clinic, as a therapist.…

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How to Help Your Child With Depression

How to Help Your Child With Depression

No parent wants to see their child struggle with depression. Here are 6 ways you can support them.…

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Clinical Psychologist Dr. Baczynski Joins Fargo Clinic

Clinical Psychologist Dr. Baczynski Joins Fargo Clinic

Hannah Baczynski, Ph.D., recently joined Dakota Family Services, an outpatient behavioral health clinic, as a Clinical Psychologist.…

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Dakota Family Services Therapist Earns Certification

Dakota Family Services Therapist Earns Certification

Falan Johnson, a therapist at Dakota Family Services, recently passed her ASWB Examination and is officially a Licensed Clinical Social Worker.…

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