Do you think you're child might have ADHD? Or has your child been diagnosed and you're wondering—"what now?" In this guide for parents, learn the signs of ADHD in children, how is it diagnosed, and treatment options so you can successfully help your child deal with this treatable condition.…
Do you have questions about putting your child on psychiatric medication? This is not always an easy choice for parents or guardians. Here's what you should know when making the decision.…
Do you have a partner or loved one who is suffering from anxiety? This guide will help you understand what it's really like for them and how you can help.…
Anxiety and ADHD often show up in children in similar ways. Identifying these disorders can be difficult, but learning the symptoms of each can help you tell the difference whether your child has ADHD, anxiety, or both.…
Many kids suffer in silence. Parents, teachers, and caregivers should be alert to these mental health warning signs in teens and children. Learn what you can do to help.…
Every child needs a good night's rest—and a lack of it can cause severe problems. If your kid is having trouble sleeping, use these 10 tips to help develop better habits.…
At Dakota Family Services, we understand that working with kids who are on the autism spectrum is not a one-size-fits-all approach. While many kids have things in common, it doesn’t make sense to assume the same approach will work with all children. Here are 6 daily tips for working with kids on the autism spectrum.…
Shifting how you look at behavioral issues in children and adolescents, can change how you see them and their behavior. Read more about the power of perspective and mental health.…
The long-term effects of being bullied or of being a bully are very real, and they can be quite severe. Learn what they are, how to notice the signs, and talk with your child about bullying here.…
Art is a powerful medium for healing for children. Sometimes it's too difficult for kids to verbally describe the hurt they feel inside. Art gives them an alternative way to communicate their thoughts and feelings. Here are three real examples of how art was used in therapy to help heal.…
Having a baby can be the most miraculous event of your life. But what happens when that miracle is followed by depression? YOU ARE NOT ALONE. As many as 1 in 8 women experience postpartum depression after having a child. Learn the symptoms and warning signs to watch for after having a baby.…
What are the most important moments in a child’s day? I believe there a 9 crucial minutes of a day where parent's can be more present. Build a positive parent-child relationship by being in the moment with your child during these times. Learn what they are here.…
