Mental Health Resources
Explore these mental health resources for parents, adults, partners, and teens.
"Is It Just Me?" Podcast
Honest conversations about mental and emotional health—for you and your family. Explore all episodes.
Blog
Thought-leading articles on topics you care about the most—written by our team of mental health professionals.
Mental Health Glossary
Common terms and definitions to empower patients and family members about disorders and treatments.
Local, National & Crisis Resources
Abusive Relationships
National Domestic Violence Hotline
A national resource providing tools and support to help survivors of domestic violence live their lives free of abuse.
24/7 HOTLINE: 1-800-799-SAFE (7233)
TEXT: START to 88788
LIVE CHAT Available
thehotline.org
Love is Respect
A national resource for teens and young adults in unhealthy relationships or experiencing partner violence.
24/7 HOTLINE: 1-866-331-9474
TEXT: LOVEIS to 22522
LIVE CHAT Available
loveisrespect.org
Autism
North Dakota Autism Center
Dedicated to helping people and families affected by Autism Spectrum Disorder and other developmental disabilities.
ndautismcenter.org
Bullying
StopBullying.gov
Information and resources for parents, school staff, and other adults to help prevent and respond to bullying.
stopbullying.gov
Community Resources
FirstLink
A free resource in North Dakota and Clay County, MN providing support, referrals to resources/help, and crisis intervention. FirstLink also answers the 9-8-8 Suicide & Crisis Lifeline for North Dakota and parts of Minnesota.
24/7 HELPLINE: Dial 2-1-1
24/7 Suicide & Crisis HOTLINE: Dial: 9-8-8
myfirstlink.org
LGBTQ
The Trevor Project
A national resource for LGBTQ young people thinking about self-harm or in need of support. Crisis counselors are available 24/7. If you’re not ready to speak to a counselor, you can speak to other LGBTQ young people or explore answers and information across a variety of topics.
24/7 HOTLINE: 1-866-488-7386
TEXT: START to 678678
LIVE CHAT Available
thetrevorproject.org
Teen & Young Adult Resources
Society for Adolescent Health and Medicine
List of resources for teens here »
Center for Young Women's Health
An online resource that provides carefully researched information for girls, young women, and LGBTQ to help improve their understanding of health and development, as well as specific diseases and conditions.
youngwomenshealth.org
Young Men’s Health (YMH)
An online resource that provides carefully researched information to teenage boys and young men about health and sex.
youngmenshealthsite.org
Suicide
988 Suicide & Crisis Lifeline
(formerly the National Suicide Prevention Lifeline)
A free and confidential emotional support resource to people in suicidal crisis or emotional distress, across the U.S.
24/7 HOTLINE: Dial 9-8-8
LIVE CHAT Available
988lifeline.org
Well-Being
Greater Good Magazine
An online resource with scientific research, tips, and tools for a happier life and a more compassionate society. Published since 2001 by the Greater Good Science Center at the University of California, Berkeley.
greatergood.berkeley.edu
Articles Listed by Category
For Parents
For Adults
For Everyone
For Teens
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